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The Magic of Mushrooms: 5 Benefits of Cordyceps
This strange looking orange fungal club is known as Cordyceps, also known as 'caterpillar mushroom' is one of the gnarliest of the...
altaimountainshilajit
Sep 9, 2021
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Magic of Mushrooms: 5 Benefits of Reishi
Following our latest blog posts taking a deep dive into Chaga and Lion's Mane, we meet our next wonderful fungi, Reishi (Ganoderma...
altaimountainshilajit
Aug 13, 2021
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The Magic of Mushrooms: 5 Benefits of Lion's Mane
Continuing in our four part mushroom series, 'The Magic of Mushrooms', which marks the release of our new product, Altai Mountain...
altaimountainshilajit
Jul 25, 2021
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The Magic of Mushrooms: 5 Benefits of Chaga
We are excited to finally announce the release of our first new addition to our capsule range, a blend of Himalayan Shilajit extract...
altaimountainshilajit
Jul 12, 2021
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Shilajit, Cosmetics & Skin Care
I’m sure that by now you are all well versed with the wonderful benefits of shilajit and how it is formed, but let us have a little...
altaimountainshilajit
May 5, 2021
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5 Benefits of Magnesium (Mg)
Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of biochemical reactions in both the body and...
altaimountainshilajit
Mar 28, 2021
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Interview with Mario 'Rudeboy' Saeed
Interview with MMA star Mario 'Rudeboy' Saeed. We talk combat sports, injuries, family life and of course, shilajit.
altaimountainshilajit
Mar 3, 2021
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Introduction to Ayurveda: The 3 Gunas
Philosophically speaking, the theory of the three gunas teaches us how reality first manifested itself. The ancient texts of the Rigveda...
altaimountainshilajit
Jan 21, 2021
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Top 10 Adaptogens
What is an Adaptogen? Adaptogens are natural substances that can adapt to the genetic structure of a living organism, assisting in...
altaimountainshilajit
Jan 13, 2021
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5 Benefits of Zinc (Zn)
Zinc (Zn) is considered an essential nutrient and is largely recognised for its ability to boost the natural immune system, stimulate...
altaimountainshilajit
Nov 24, 2020
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5 Benefits of Iron (Fe)
The human body needs a total of 102 trace minerals (metals) to run at its full potential and 4% of our bodies are made up of these...
altaimountainshilajit
Nov 7, 2020
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The Importance of Fulvic & Humic Acid
Understanding the importance of Fulvic Acid & Humic Acid. What exactly are they and what purpose do they serve? Find out here
altaimountainshilajit
Oct 26, 2020
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5 Ways to Naturally Boost Your Immune System
The importance of building a strong and healthy natural immune system in a time of crisis and confusion. Here are 5 ways you can improve
altaimountainshilajit
Oct 19, 2020
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5 Ways to Increase Natural Testosterone
5 ways to increase natural testosterone in males
altaimountainshilajit
Oct 12, 2020
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Female Health: 8 Reasons Why Women Should Take Shilajit
Shilajit: 8 Health benefits for Women
altaimountainshilajit
Oct 9, 2020
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Male Health: 8 Reasons Why Men Should Take Shilajit
Shilajit: 8 Health Benefits for Men - What red blooded male wouldn’t want to add something called ‘Destroyer of Weakness’ to their diet?
altaimountainshilajit
Oct 5, 2020
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Introduction to Ayurveda: The 3 Doshas
Ayurveda is the ancient medicinal practice that comes from India. Its roots stem back to 6000 BCE from ancient Vedic and Hindu texts, making
altaimountainshilajit
Sep 29, 2020
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Shilajit & Female Health Benefits
Shilajit Health Benefits for Women
altaimountainshilajit
Sep 23, 2020
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Shilajit & Sports Performance
An educational article to help you understand how Shilajit can help you in sports, fitness and combat sports through improving nutrition.
altaimountainshilajit
Sep 14, 2020
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Our full stack Shilajit product range, Siberian Shilajit Resin, Himalayan Shilajit Extract, Adaptogenic Mushrooms, Full Spectrum Sea Moss and Skin Care.
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