Interview with Mario 'Rudeboy' Saeed
top of page
health guides & latest news
Search
Interview with MMA star Mario 'Rudeboy' Saeed. We talk combat sports, injuries, family life and of course, shilajit.
altaimountainshilajit
- Jan 21, 2021
Introduction to Ayurveda: The 3 Gunas
Philosophically speaking, the theory of the three gunas teaches us how reality first manifested itself. The ancient texts of the Rigveda...
139
altaimountainshilajit
- Jan 13, 2021
Top 10 Adaptogens
What is an Adaptogen? Adaptogens are natural substances that can adapt to the genetic structure of a living organism, assisting in...
219
altaimountainshilajit
- Nov 24, 2020
5 Benefits of Zinc (Zn)
Zinc (Zn) is considered an essential nutrient and is largely recognised for its ability to boost the natural immune system, stimulate...
174
altaimountainshilajit
- Nov 7, 2020
5 Benefits of Iron (Fe)
The human body needs a total of 102 trace minerals (metals) to run at its full potential and 4% of our bodies are made up of these...
74
altaimountainshilajit
- Oct 26, 2020
The Importance of Fulvic & Humic Acid
Understanding the importance of Fulvic Acid & Humic Acid. What exactly are they and what purpose do they serve? Find out here
143
altaimountainshilajit
- Oct 19, 2020
5 Ways to Naturally Boost Your Immune System
The importance of building a strong and healthy natural immune system in a time of crisis and confusion. Here are 5 ways you can improve
83
altaimountainshilajit
- Oct 12, 2020
5 Ways to Increase Natural Testosterone
5 ways to increase natural testosterone in males
2,327
altaimountainshilajit
- Oct 9, 2020
Female Health: 8 Reasons Why Women Should Take Shilajit
Shilajit: 8 Health benefits for Women
229
altaimountainshilajit
- Oct 5, 2020
Male Health: 8 Reasons Why Men Should Take Shilajit
Shilajit: 8 Health Benefits for Men - What red blooded male wouldn’t want to add something called ‘Destroyer of Weakness’ to their diet?
1,658
altaimountainshilajit
- Sep 29, 2020
Introduction to Ayurveda: The 3 Doshas
Ayurveda is the ancient medicinal practice that comes from India. Its roots stem back to 6000 BCE from ancient Vedic and Hindu texts, making
63
altaimountainshilajit
- Sep 23, 2020
Shilajit & Female Health Benefits
Shilajit Health Benefits for Women
500
Explore the Collection
Our full stack Shilajit product range, Siberian Shilajit Resin, Himalayan Shilajit Extract, Adaptogenic Mushrooms, Full Spectrum Sea Moss and Skin Care.
the uk's best shilajit store
Product Range
Home: Welcome
as seen in
bottom of page