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SIBERIAN VS HIMALAYAN SHILAJIT: WHICH IS BETTER?
Siberian Vs Himalayan Shilajit: Which is better? A great question with a not so simple answer. We explore the differences between the two
334
10 Reasons to Start Taking Shilajit
10 incredible health benefits of shilajit backed by scientific data and clinical trials. Click here to learn more!
altaimountainshilajit
Feb 19
154
NEW & IMPROVED DAILY DROPS
New and improved Himalayan Shilajit Resin Daily Drops now available at www.altaimountainshilajit.com
altaimountainshilajit
Jan 30
88
129
5 Benefits of Selenium
5 benefits of selenium. Selenium plays a n important role in many bodily functions and a deficit can lead to various health conditions
altaimountainshilajit
Mar 31, 2023
497
Dr Seeta's: 5 Benefits of Using Shilajit on the Skin
Dr Seeta Shah reveals her skin care secrets here in 5 benefits of using shilajit on the skin. Exclusive 20% promo code!
altaimountainshilajit
Mar 12, 2023
814
5 Reasons Hemp is Better with Shilajit
Shilajit and Cannabis are a truly dynamic duo, complimenting each others qualities and bringing out the best in each other. Find out how to
altaimountainshilajit
Nov 18, 2022
349
5 Ways Shilajit Can Improve Cognitive Function
Last time we looked at the physical and physiological adaptions needed to experience peak athletic performance while largely overlooking...
altaimountainshilajit
Aug 28, 2022
4,182
Dr Seeta's 5 Reasons Why Shilajit Should be a Part of Your Daily Routine
By Doctor Seeta Shah BSc (Hons), MBChB As a medical doctor working in the NHS, I am continuously seeing people who have chronic illnesses...
altaimountainshilajit
Jul 25, 2022
1,457
5 Benefits of Sea Moss
As we discussed in our previous blog post, sea moss is chock full of essential nutrients, containing 92 of the 102 the body needs. Loaded...
altaimountainshilajit
Nov 25, 2021
435
The Magic of Mushrooms: 5 Benefits of Cordyceps
This strange looking orange fungal club is known as Cordyceps, also known as 'caterpillar mushroom' is one of the gnarliest of the...
altaimountainshilajit
Sep 9, 2021
279
Magic of Mushrooms: 5 Benefits of Reishi
Following our latest blog posts taking a deep dive into Chaga and Lion's Mane, we meet our next wonderful fungi, Reishi (Ganoderma...
altaimountainshilajit
Aug 13, 2021
253
The Magic of Mushrooms: 5 Benefits of Lion's Mane
Continuing in our four part mushroom series, 'The Magic of Mushrooms', which marks the release of our new product, Altai Mountain...
altaimountainshilajit
Jul 25, 2021
1,734
The Magic of Mushrooms: 5 Benefits of Chaga
We are excited to finally announce the release of our first new addition to our capsule range, a blend of Himalayan Shilajit extract...
altaimountainshilajit
Jul 12, 2021
368
Shilajit, Cosmetics & Skin Care
I’m sure that by now you are all well versed with the wonderful benefits of shilajit and how it is formed, but let us have a little...
altaimountainshilajit
May 5, 2021
1,525
5 Benefits of Magnesium (Mg)
Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of biochemical reactions in both the body and...
altaimountainshilajit
Mar 28, 2021
204
Introduction to Ayurveda: The 3 Gunas
Philosophically speaking, the theory of the three gunas teaches us how reality first manifested itself. The ancient texts of the Rigveda...
altaimountainshilajit
Jan 21, 2021
170
Top 10 Adaptogens
What is an Adaptogen? Adaptogens are natural substances that can adapt to the genetic structure of a living organism, assisting in...
altaimountainshilajit
Jan 13, 2021
311
5 Benefits of Zinc (Zn)
Zinc (Zn) is considered an essential nutrient and is largely recognised for its ability to boost the natural immune system, stimulate...
altaimountainshilajit
Nov 24, 2020
180
5 Benefits of Iron (Fe)
The human body needs a total of 102 trace minerals (metals) to run at its full potential and 4% of our bodies are made up of these...
altaimountainshilajit
Nov 7, 2020
83
Explore the Collection
Our full stack Shilajit product range, Siberian Shilajit Resin, Himalayan Shilajit Extract, Adaptogenic Mushrooms, Full Spectrum Sea Moss and Skin Care.
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