5 Benefits of Selenium
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5 benefits of selenium. Selenium plays a n important role in many bodily functions and a deficit can lead to various health conditions
altaimountainshilajit
- Mar 12, 2023
Dr Seeta's: 5 Benefits of Using Shilajit on the Skin
Dr Seeta Shah reveals her skin care secrets here in 5 benefits of using shilajit on the skin. Exclusive 20% promo code!
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altaimountainshilajit
- Nov 18, 2022
5 Reasons Hemp is Better with Shilajit
Shilajit and Cannabis are a truly dynamic duo, complimenting each others qualities and bringing out the best in each other. Find out how to
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altaimountainshilajit
- Aug 28, 2022
5 Ways Shilajit Can Improve Cognitive Function
Last time we looked at the physical and physiological adaptions needed to experience peak athletic performance while largely overlooking...
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altaimountainshilajit
- Jul 25, 2022
Dr Seeta's 5 Reasons Why Shilajit Should be a Part of Your Daily Routine
By Doctor Seeta Shah BSc (Hons), MBChB As a medical doctor working in the NHS, I am continuously seeing people who have chronic illnesses...
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altaimountainshilajit
- Nov 25, 2021
5 Benefits of Sea Moss
As we discussed in our previous blog post, sea moss is chock full of essential nutrients, containing 92 of the 102 the body needs. Loaded...
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altaimountainshilajit
- Sep 9, 2021
The Magic of Mushrooms: 5 Benefits of Cordyceps
This strange looking orange fungal club is known as Cordyceps, also known as 'caterpillar mushroom' is one of the gnarliest of the...
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altaimountainshilajit
- Aug 13, 2021
Magic of Mushrooms: 5 Benefits of Reishi
Following our latest blog posts taking a deep dive into Chaga and Lion's Mane, we meet our next wonderful fungi, Reishi (Ganoderma...
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altaimountainshilajit
- Jul 25, 2021
The Magic of Mushrooms: 5 Benefits of Lion's Mane
Continuing in our four part mushroom series, 'The Magic of Mushrooms', which marks the release of our new product, Altai Mountain...
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altaimountainshilajit
- Jul 12, 2021
The Magic of Mushrooms: 5 Benefits of Chaga
We are excited to finally announce the release of our first new addition to our capsule range, a blend of Himalayan Shilajit extract...
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altaimountainshilajit
- May 5, 2021
Shilajit, Cosmetics & Skin Care
I’m sure that by now you are all well versed with the wonderful benefits of shilajit and how it is formed, but let us have a little...
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altaimountainshilajit
- Mar 28, 2021
5 Benefits of Magnesium (Mg)
Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of biochemical reactions in both the body and...
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