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SIBERIAN VS HIMALAYAN SHILAJIT: WHICH IS BETTER?
Siberian Vs Himalayan Shilajit: Which is better? A great question with a not so simple answer. We explore the differences between the two
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5 Benefits of Magnesium (Mg)
Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of biochemical reactions in both the body and...
altaimountainshilajit
Mar 28, 2021
204
Interview with Mario 'Rudeboy' Saeed
Interview with MMA star Mario 'Rudeboy' Saeed. We talk combat sports, injuries, family life and of course, shilajit.
altaimountainshilajit
Mar 3, 2021
512
5 Benefits of Iron (Fe)
The human body needs a total of 102 trace minerals (metals) to run at its full potential and 4% of our bodies are made up of these...
altaimountainshilajit
Nov 7, 2020
83
Introduction to Ayurveda: The 3 Doshas
Ayurveda is the ancient medicinal practice that comes from India. Its roots stem back to 6000 BCE from ancient Vedic and Hindu texts, making
altaimountainshilajit
Sep 29, 2020
72
Shilajit & Sports Performance
An educational article to help you understand how Shilajit can help you in sports, fitness and combat sports through improving nutrition.
altaimountainshilajit
Sep 14, 2020
738
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Our full stack Shilajit product range, Siberian Shilajit Resin, Himalayan Shilajit Extract, Adaptogenic Mushrooms, Full Spectrum Sea Moss and Skin Care.
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